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Teen Psychoeducation Group for Coping with Stress

Empower Your Teen to Build Confidence, Manage Stress, and Thrive

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Facilated By

Jessica Rodriguez, MA LPC-A

Facilated By

Jessica Rodriguez, MA LPC-A

Are you looking for a supportive program to help your teen develop the skills to handle life’s challenges? Our Teen Psychoeducation Group for Coping with Stress is here to help teens learn, grow, and thrive in a safe and welcoming environment.

This 10-week structured group therapy program is designed to help teens recognize and regulate emotions, build resilience, and develop healthy coping strategies using Cognitive Behavioral Therapy (CBT) techniques.

Why This Program?

A Safe and Supportive Space

Teens will connect with peers who share similar struggles, reducing feelings of isolation while fostering a sense of togetherness.

Practical Emotional Tools

Participants will learn stress management, mindfulness, and problem-solving skills to handle life’s daily challenges.

Expert Guidance

Led by Jessica Rodriguez, MA, LPC-Associate, the group provides professional, evidence-based support for emotional growth.

Program Highlights

  • Duration: 90 minutes per session
  • Frequency: Once per week
  • Program Length: 10 weeks
  • Fee: $600 (covers all sessions)
  • Eligibility: – Open to existing Impireum clients.
  • – For non-clients, 1–3 initial therapy sessions will be required to assess eligibility.

What Teens Will Learn

Recognize and Regulate Emotions

Understand emotional triggers and patterns. Practice techniques to manage overwhelming emotions.

Develop Coping Strategies for Tough Situations

Respond effectively to challenges, including peer pressure. Learn practical problem-solving skills.

Mindfulness, Relaxation, and Self-Care

Practice mindfulness techniques to stay calm and present. Build relaxation routines and self-care habits for emotional well-being.

Build Resilience and Confidence

Strengthen self-esteem with positive affirmations. Practice assertiveness and active listening to improve social interactions and peer relationships.

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What Teens Will Learn

By completing this program, teens will:

  • Develop healthy coping skills to manage stress and anxiety.
  • Build confidence in handling social situations and peer pressure.
  • Improve communication skills to express thoughts and feelings constructively.
  • Reduce feelings of isolation by connecting with peers in a supportive community. Adopt positive habits like mindfulness and self-care for long-term emotional resilience.

Facilitator’s Role

As the Facilitating Therapist, Jessica Rodriguez, MA, LPC-A, will:

  • Provide a safe and inclusive space for all participants.
  • Teach evidence-based techniques for emotional regulation and stress management.
  • Foster mindfulness, self-care, and positive habits.
  • Encourage assertiveness and active listening to help teens thrive in social settings.

Enrollment Details

  • Fee: $600 for the full 10-week program.
  • Eligibility for Non-Clients: 1–3 initial therapy sessions with Jessica Rodriguez to determine eligibility.
  • Subject to: Impireum Group Therapy Appointments Policy.

Ready to Empower Your Teen?

Existing Clients: Call us at 877-631-0010 to enroll directly.


New Clients: Schedule an initial session to determine eligibility.

Online Registration: Click Here to Register.

Help your teen take the first step toward emotional resilience, confidence, and long-term well-being.

Patient Registration

Services & Pricing

Teen Group Therapy

  • Weekly sessions
  • Age-appropriate support
  • 𝐖𝐢𝐭𝐡 𝐈𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞: Copay varies
  • 𝐒𝐞𝐥𝐟-𝐏𝐚𝐲: $60 per session