- 888-550-4842
- info@mbspsych.org
- 8035 E R L Thornton Fwy, Suite 512 Dallas, TX 75228
Some days, it feels like you’re carrying the weight of the whole world on your shoulders. You’re doing everything you’re supposed to and it still feels heavy. You keep going, keep showing up, but your mind just won’t slow down.
At Mindful Behavioral Solutions, we see you. We get it and we’re here to help you breathe, feel steady, and get back to living your life.
We know life in Texas moves fast, and sometimes it leaves your mind spinning. At Mindful Behavioral Solutions, we’re here for the moments when you just need someone to understand. Based in Dallas and serving individuals across Texas, we work with kids, teens, and adults who are dealing with things that don’t always have easy words for them.
Our providers, including board-certified nurse practitioners Faith Ogala and Centrea Holton, have extensive training in psychiatric nursing, therapy, and medication management. Beyond credentials, what sets us apart is how we connect: we take the time to understand your story, meet you where you are, and create a path toward mental wellness.
Whether you’re seeking in-person care in Dallas or telepsychiatry from another state, our goal is the same: expert guidance, compassionate support, and practical tools that help you feel more like yourself every day.
We offer mental health care in Dallas, TX that feels personal, approachable, and actually helpful because you deserve support that understands your life, not just your diagnosis.
This isn’t a checklist or a quick diagnosis, it’s a real conversation. We take time to understand what you’ve been feeling, what’s changed, and what’s been weighing on you. By the end, you’ll have a clearer sense of what’s going on and what you can actually do about it.
If medication is part of your care, we keep it simple and thoughtful. We walk you through what makes sense, adjust when needed, and make sure you feel comfortable with the process. The goal is to help you feel steady, not different.
A lot of people don’t walk in saying, “I have this condition.” They come in saying, “something’s not right.”
That’s enough. We’ll help you make sense of it.
You try to focus, but your mind keeps jumping. Things pile up, and it gets frustrating immediately. We help you slow it down and stay on track.
Your mind doesn’t switch off. You overthink, replay things and expect the worst. We help you quiet the noise and breathe again.
Some days feel too high while others feel too low. It’s exhausting trying to keep up. We help you find a middle ground that feels stable.
You feel drained, disconnected, maybe even numb. Things you used to care about don’t feel the same. We help you slowly find your way back.
What started as a way to cope might feel harder to control now. We help you understand it and take back control without judgment.
Food, body image, control, it can take over more than people realize. We give you space to talk about it and start healing your relationship with it.
To make mental health care feel less intimidating, more human, and truly supportive for every individual.
Faith Ogala is a compassionate mental health nurse practitioner serving patients in Dallas, Texas, both in-person and via telehealth. With a master’s in psychiatric nursing from Walden University and board certification through the American Academy of Nurse Practitioners, Faith takes a patient-centered approach, guiding individuals of all ages toward balance, clarity, and a stronger sense of well-being.
Centrea Holton is a board-certified psychiatric mental health nurse practitioner who believes healing starts with connection. Based in Dallas, she provides individualized care in a warm and empathetic space. With deep experience in nursing and psychiatry, Centrea focuses on building trust and understanding so patients can openly express themselves while moving toward meaningful mental wellness.
Can’t make it to Dallas? No problem. At Mindful Behavioral Solutions, we offer telepsychiatry appointments for patients in California, New York, Florida, Illinois, and beyond. You can receive the same compassionate mental health care from the comfort of your home.
Benefits of Telepsychiatry:
Patient
Ex maecenas orci potenti faucibus justo vitae dui suspendisse. Leo eleifend netus id; pulvinar phasellus dis. Consequat aliquet euismod eleifend venenatis lacus sollicitudin. Torquent purus efficitur eros turpis, neque proin. Praesent sem lacinia facilisi odio arcu ligula nunc, libero dui.
Patient
Ex maecenas orci potenti faucibus justo vitae dui suspendisse. Leo eleifend netus id; pulvinar phasellus dis. Consequat aliquet euismod eleifend venenatis lacus sollicitudin. Torquent purus efficitur eros turpis, neque proin. Praesent sem lacinia facilisi odio arcu ligula nunc, libero dui.
Patient
Ex maecenas orci potenti faucibus justo vitae dui suspendisse. Leo eleifend netus id; pulvinar phasellus dis. Consequat aliquet euismod eleifend venenatis lacus sollicitudin. Torquent purus efficitur eros turpis, neque proin. Praesent sem lacinia facilisi odio arcu ligula nunc, libero dui.
888-550-4842
info@mbspsych.org
8035 E R L Thornton Fwy, Suite 512 Dallas, TX 75228
