An adjustment disorder is defined as an emotional or behavioral reaction to an identifiable stressful event or change in a person’s life that is considered maladaptive or somehow not an expected healthy response to the event or change.
The reaction must occur within three months of the identified stressful event or change happening.
The identifiable stressful event or change in the life of a child or adolescent may be a maladaptive response to a family move, a parental divorce or separation, the loss of a pet, or the birth of a brother or sister.
A sudden illness, or restriction to a child’s life because of chronic illness may also provoke an adjustment response.
Work problems, going away to school, an illness, death of a close family member or any number of life changes can cause stress. Most of the time, people adjust to such changes within a few months. But if you have an adjustment disorder, you continue to have emotional or behavioral reactions that can contribute to feeling anxious or depressed.
You don’t have to have it all figured out to start. At Impireum, we meet you where you are, mentally, emotionally, and in life. Our whole-person approach means we listen deeply, plan carefully, and care genuinely. Whether you’re managing long-term stress or going through something new, we’ll help you create a path forward that makes sense for your unique life.
We begin by exploring the recent stressor and how it’s affecting your thoughts, emotions, and daily life. This first step allows us to see what’s underneath the reaction and identify what kind of care and support will ease the emotional weight.
Based on our initial conversations, we craft a plan that helps you process the change and regain stability. Whether you’re feeling lost, anxious, or stuck, we’ll provide strategies that fit your reality, so you can feel more grounded and in control again.
Recovery is not a race. We offer regular check-ins to adjust the plan as needed and support your emotional growth. As you move forward, we’re with you, helping build habits and insights that reduce overwhelm and restore your emotional footing.
If services are not recommended you will be notified upfront and have no charge for consulting with the CTRS.
It’s a stress-related condition where emotional or behavioral symptoms develop in response to a major life change or stressor. It’s more common than you think and very treatable.
Our therapy focuses on helping you understand and manage emotional reactions to specific life events. It’s short-term, focused, and supportive.
Many people benefit from therapy over a few months, but it depends on the severity of symptoms and the nature of the stressor. We tailor the timeline to your needs.
Sometimes, yes. But therapy can greatly reduce the emotional burden, speed up recovery, and prevent symptoms from worsening or leading to depression or anxiety.
Common triggers include divorce, moving, job loss, retirement, illness, accidents, or any major life transition. Everyone responds to stress differently.
Absolutely. Our goal is to help you regain emotional balance and feel more like yourself,empowered, steady, and ready to move forward with confidence.
