Generalized anxiety disorder involves persistent and excessive worry that interferes with daily activities.
This ongoing worry and tension may be accompanied by physical symptoms, such as restlessness, feeling on edge or easily fatigued, difficulty concentrating, muscle tension or problems sleeping.
Often the worries focus on everyday things such as job responsibilities, family health or minor matters such as chores, car repairs, or appointments.
There’s no single path to feeling better, and no two people heal the same way. That’s why our care at Impireum is personal, flexible, and whole-person focused. Whether you need practical tools, emotional guidance, or space to breathe and reset, we build a plan that works for your life, not just your diagnosis, because you deserve care that meets you as you are.
We start with a thorough evaluation to understand how anxiety affects your thoughts, body, and daily life. This helps us pinpoint triggers, identify patterns, and create a roadmap toward relief that fits your specific experience.
You’ll receive a care plan that’s grounded in what works and what feels manageable. From CBT (Cognitive Behavioral Therapy) to mindfulness techniques, we use proven methods to help you shift your mindset, reduce symptoms, and handle stress better in everyday situations.
Anxiety can change, and so should your care. We track your progress, refine strategies, and provide continuous encouragement as you build confidence and regain peace of mind. You’re never navigating this alone.
If services are not recommended you will be notified upfront and have no charge for consulting with the CTRS.
If your worry, fear, or stress is interfering with work, relationships, or daily tasks, professional support can help you feel better and function more freely.
We treat generalized anxiety disorder, panic disorder, social anxiety, phobias, and more. No matter how it shows up, we tailor care to your experience.
Not necessarily. Many people benefit from therapy alone. If medication could help, we’ll discuss it together and coordinate with your provider.
Yes. With the right tools and support, many people learn to prevent or manage panic attacks and significantly reduce their frequency and intensity.
Everyone’s timeline is different, but many start seeing progress within a few weeks of consistent therapy. We’ll move at a pace that’s right for you.
That’s completely normal. We meet you with patience and understanding. You don’t need to have it all figured out; just showing up is a strong first step.
